Do you find yourself breathing through your mouth when your nose is stuffed up or you’re wearing a mask? You’re not alone. However, your nose acts like an air filter, produces nitric oxide, and strengthens your immune system, making it the preferred method. Plus, there are some serious consequences that come with chronic mouth breathing. Keep reading to learn what they are and how your dentist can help!

After a long day, you get under the covers, lay back on your pillow, and close your eyes. However, instead of peacefully drifting off to sleep, you lay awake as your toothache begins to throb. Sound familiar? Normally, priority number one would be to call your dentist’s office for an emergency visit. However, since they most likely aren’t open, keep reading for a few tips for sleeping peacefully with a nagging toothache at night.